This is a new blog that I have created to talk about food. I want to keep a daily diary of the food that I eat. I'm not counting calories, I'm just keeping a log of the food that I consume. I am trying to cut down on unnecessary fat and therefore shed unwanted weight. I'm going to start this journey on Friday, September 30, 2011.
Maybe pictures should accompany my posts?!
Thursday, September 29, 2011
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Swimming again
This morning, I ran 8 miles and then swam 900 yds. My energy levels are up and I'm feeling much better. My weight this morning is 158.6....
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Dr. Pepper free day! Breakfast: none. Lunch: Tuna salad, pears with oat topping Snack: Ritz crackers Dinner: Chicken sandwich from Burg...
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Dr. Pepper free day! Breakfast: Banana Lunch: Veggie pizza Dinner: Ham with Mashed Potatoes
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Dr. Pepper free day! Breakfast: none Snack: banana Lunch: Veggie pizza Dinner: Baked Ziti with spinach MEAT FREE DAY!! Whoo-hoo!
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