This is a new blog that I have created to talk about food. I want to keep a daily diary of the food that I eat. I'm not counting calories, I'm just keeping a log of the food that I consume. I am trying to cut down on unnecessary fat and therefore shed unwanted weight. I'm going to start this journey on Friday, September 30, 2011.
Maybe pictures should accompany my posts?!
Thursday, September 29, 2011
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Swimming again
This morning, I ran 8 miles and then swam 900 yds. My energy levels are up and I'm feeling much better. My weight this morning is 158.6....
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Day 1- 159.2 Day 2- 159.2 I was 100% on plan yesterday (day 1). I shall continue the same. Yes! Goal- fit into the pink dress in my closet ...
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Today I consumed NO DR. PEPPER and NO CHOCOLATE! Lunch: I had a wrap with ham and very little cheese, and sour cream (with taco seasoning ...
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Today I started Thyroid Support meds. I will check back in 2 weeks to see if I've lost any weight and how my energy levels are. Today- ...
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