Dr. Pepper free day!
Breakfast: none.
Lunch: Tuna salad, pears with oat topping
Snack: Ritz crackers
Dinner: Chicken sandwich from Burger King
Friday, January 6, 2012
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Swimming again
This morning, I ran 8 miles and then swam 900 yds. My energy levels are up and I'm feeling much better. My weight this morning is 158.6....
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Dr. Pepper free day! Breakfast: none. Lunch: Tuna salad, pears with oat topping Snack: Ritz crackers Dinner: Chicken sandwich from Burg...
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Dr. Pepper free day! Breakfast: Banana Lunch: Veggie pizza Dinner: Ham with Mashed Potatoes
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Dr. Pepper free day! Breakfast: none Snack: banana Lunch: Veggie pizza Dinner: Baked Ziti with spinach MEAT FREE DAY!! Whoo-hoo!
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