Breakfast: none
Lunch: banana
Snack: banana
Dinner: Chiplote (veggie of course)
No dr. pepper today.
NO chocolate either!
(do you see how the words "dr. pepper" went from all caps, to just proper nouns, and now, nothing capiltized? Yes, Dr. pepper, you are moving lower on the totem pole.)
Thursday, January 12, 2012
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Swimming again
This morning, I ran 8 miles and then swam 900 yds. My energy levels are up and I'm feeling much better. My weight this morning is 158.6....
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Today I consumed NO DR. PEPPER and NO CHOCOLATE! Lunch: I had a wrap with ham and very little cheese, and sour cream (with taco seasoning ...
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Day 1- 159.2 Day 2- 159.2 I was 100% on plan yesterday (day 1). I shall continue the same. Yes! Goal- fit into the pink dress in my closet ...
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Breakfast- THM S Two eggs, fried in butter A small yellow squash, sauteed in butter Trimmy Rich, added heavy cream
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