Weigh In

2019
*Highest to Date: 186.0 (10/6/2014)
*Lowest to Date: 156.8 (6/12/2017)
*Current Weight: 161.6 (1/27/2019)
*Goal Weight (ultimate goal): 150
____________________________________________________

New weigh-in chart: 
1/27/19- Sun. 161.6
1/28/19- Mon. 160.0



*Highest to Date: 168.4   (1/3/12, 12/8/11)
*Lowest to Date: 159.4 (3/14/12)
*Difference: -9.0 




3/14- Wed. 159.4
3/13- Tues. 159.8
3/12- Mon. 159.6
3/11- Sun. 159.8
3/10- Sat. 159.8
3/9- Fri. 159.8
3/8- Thur.
3/7- Wed. 160.8
3/6- Tues. 160.8
3/5- Mon. 161.6
3/4- Sun. 160.8
3/3- Sat.
3/2- Fri. 159.6
3/1- Thurs. 162.4
1/24- Tues. 163.0

1/23- Mon. 163.2
1/22- Sun. 163.0

1/16- Mon.
1/15- Sun.
1/14- Sat.
1/13- Fri.
1/12- Thur. 163.4
1/11-Wed. 165.4
1/10- Tue. 165.2
1/9- Mon. 164.2
1/8- Sun. 164.0
1/7- Sat. 165.0
1/6- Fri. 165.2
1/5- Thurs. 165.4
1/4- Wed. 166.6
1/3- Tues. 168.4
1/2- Mon. 167.0
1/1- Sun.
12/31- Sat. 167.4
12/30- Fri.
12/29- Thu. 166.6
12/28- Wed. 165.8
12/27- Tue. 167.8
12/26- Mon.
12/25- Sun.
12/24- Sat.
12/23- Fri.
12/22- Thu.
12/21- Wed.
12/20- Tue.
12/19- Mon.
12/18- Sun. 165.5
12/17- Sat. 165.6
12/16- Fri. 166.8
12/15- Thu.
12/14- Wed. 164.6
12/13- Tue. 166.2
12/12- Mon. 166.6
12/11- Sun. 166.8
12/10- Sat. 166.8
12/9- Fri. 167.4
12/8- Thu. 168.4
12/7- Wed.
12/6- Tue. 167.6





Swimming again

This morning, I ran 8 miles and then swam 900 yds. My energy levels are up and I'm feeling much better. My weight this morning is 158.6....