Breakfast: Crispex cereal/milk
Snack: a few peanut butter balls
Lunch: Veggie fajitas
Dinner: Veggie pizza

NO MEAT TODAY!

No dr. pepper either!

Breakfast: none
Lunch: Lasagna, salad, coleslaw
Dinner: Greek pasta bake (chicken and pepperoni)

Dessert: Chocolate brownie thingys... those were soooo rich but delicious!!

No dr. pepper.

Breakfast: sausage
Lunch: yogurt
Dinner: Falafel, couscous and tezki sauce.
Snack: M&M's...


No dr. pepper today.

Breakfast: banana
Lunch: banana
Dinner: Healthy Chicken Nuggets, fried potatoes, fruit cocktail.

No dr. pepper.

Breakfast: none
Lunch: banana
Snack: banana
Dinner: Chiplote (veggie of course)

No dr. pepper today.

NO chocolate either!

(do you see how the words "dr. pepper" went from all caps, to just proper nouns, and now, nothing capiltized?  Yes, Dr. pepper, you are moving lower on the totem pole.)

Dr. Pepper free day!

Breakfast: ahem, none.

Lunch: a single banana

Snack: a handful of M&Ms

Dinner: three medium-sized stuffed mushrooms

And my weight is showing some progress.

Dr. Pepper free day!

Breakfast: none
Snack: banana
Lunch: Veggie pizza
Dinner: Baked Ziti with spinach

MEAT FREE DAY!!  Whoo-hoo!

Dr. Pepper free day!

Breakfast: Banana
Lunch: Veggie pizza
Dinner: Ham with Mashed Potatoes

Dr. Pepper free day!

Breakfast: Bob Evans with family-- One slice of french toast, three strips of bacon
No lunch
Dinner: Veggie Pizza with broccoli, cauliflower, green peppers, tomatoes-- it was LOVELY!!

No Dr Pepper

Breakfast: none

Lunch: Sonic burger, a few tots, cherry limeade

Dinner: ??  it was at Mom's... what was it??

Dr. Pepper free day!

Breakfast: none.
Lunch: Tuna salad, pears with oat topping
Snack: Ritz crackers
Dinner: Chicken sandwich from Burger King

Breakfast: a handful of M&Ms... yeah, it was a bad day.
Lunch: ??  Don't really remember.
Snack: Handful of M&Ms.  Yeah, it was a bad day.
Dinner: appetizers at Yard House.  I had 1/4th of an egg roll, two chicken strips, a piece of pizza, a few onion rings... and water to drink.

DR. PEPPER FREE DAY!

Breakfast: warm peaches with oat topping
Snack: Ritz crackers, handful of peanut M&M's.
Lunch: Pop-tart.  Ritz crackers.
Dinner: Beans, Cornbread, fried potatoes (tea!)

DR. PEPPER FREE DAY!

Today I consumed NO DR. PEPPER, but I consumed chocolate... tsk, tsk, tsk.

Breakfast: Peaches heated up with oat topping.

Lunch: Salad with raspberry vingerette dressing and a Tuna salad packet.

Dinner: Apple and Sage pork chops with roasted red potatoes.

Snack: Birthday girl's chocolate cupcake (how can you say no?!), three small handfulls of peanut M&Ms.  I know.  Bad.

Today I consumed NO DR. PEPPER and NO CHOCOLATE!

Lunch: Falafel pita with taskzi sauce.  Tomatos and a few onions.  Also humus and pita bread on the side.

Dinner: Sailsbury steak in mushroom sauce, mashed potatoes and mixed vegetables.

Snack: A few Ritz crackers.

I had water to drink and also Cranberry Sierra Mist... a small glass... or two.

Today I consumed NO DR. PEPPER and NO CHOCOLATE!

Lunch: I had a wrap with ham and very little cheese, and sour cream (with taco seasoning mixed in it).  I had one and a half wraps.

Snack: I had a few Tosidos chips.

Dinner: I had pork chops with mushroom sauce and half a piece of bread.  I also had sourkraut and black eyed peas.