Did eat off plan a little- Thursday night at book club and Friday afternoon. Those darn pies and oreos!
Saturday, March 16, 2019
Swimming again
This morning, I ran 8 miles and then swam 900 yds. My energy levels are up and I'm feeling much better. My weight this morning is 158.6. I'm happy with this weight because next week I will start my period. Usually the week before I gain so im hopeful.
Thursday, March 14, 2019
Thyroid Support Medication
Today I started Thyroid Support meds. I will check back in 2 weeks to see if I've lost any weight and how my energy levels are.
Today- 158.6
Going strong on 3 days 100% on plan.
Also decided to sign up for a Triathlon on post. This morning I swam laps. 425 yards in 14 minutes. I'm going to try and go at least once a week until after Rock the Parkway and then twice a week. Trista is letting me borrow her bike. :-)
Tuesday, March 12, 2019
30 Day Challenge
Day 1- 159.2
Day 2- 159.2
I was 100% on plan yesterday (day 1). I shall continue the same. Yes!
Goal- fit into the pink dress in my closet by Easter.
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Swimming again
This morning, I ran 8 miles and then swam 900 yds. My energy levels are up and I'm feeling much better. My weight this morning is 158.6....
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Day 1- 159.2 Day 2- 159.2 I was 100% on plan yesterday (day 1). I shall continue the same. Yes! Goal- fit into the pink dress in my closet ...
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Today I consumed NO DR. PEPPER and NO CHOCOLATE! Lunch: I had a wrap with ham and very little cheese, and sour cream (with taco seasoning ...
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Today I started Thyroid Support meds. I will check back in 2 weeks to see if I've lost any weight and how my energy levels are. Today- ...