Thursday, March 14, 2019

Thyroid Support Medication

Today I started Thyroid Support meds. I will check back in 2 weeks to see if I've lost any weight and how my energy levels are. 


Today- 158.6

Going strong on 3 days 100% on plan.


Also decided to sign up for a Triathlon on post. This morning I swam laps. 425 yards in 14 minutes. I'm going to try and go at least once a week until after Rock the Parkway and then twice a week. Trista is letting me borrow her bike. :-)

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Swimming again

This morning, I ran 8 miles and then swam 900 yds. My energy levels are up and I'm feeling much better. My weight this morning is 158.6....

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