Wednesday, March 14, 2012

Week 2

52 Small Changes: Week 2-- Get Enough Z's.

I think I do pretty well with this one.  The goal is to get 7-8 hours of *restful* sleep each night.  I normally get about 7-8 hours of sleep each night; I'm just not really sure how *restful* it is.  Ever since I had McCoy, I have been a pretty light sleeper because I'm always listening for him.

The trick is to keep up with the 52 Small Changes from the last week.

I did pretty good (all things considered) with the water last week.  I can always do better, it's just that for ME, it was pretty good.  Being a teacher, it is hard to consume as much water as I'm suppose to.  I was constantly running to the bathroom and even had to go during a class (I asked Julie to keep an eye out for the kiddos while I went pee).  But, I'm trying it again.



I also decided to take part in another 52 things... This is about being Relaxed.  It's a book called Relax: Brilliant Little Ideas to Chill Out.

Week 1: Hug Your Home--

This week is about making sure that you read up on FlyLady (done.)
-- Always have a clean kitchen sink (ahem, most of the time I do)
-- Adopt the laser beam approach (Divide your house into sections and clean each one during the week)
-- Bless your home (Cleaning your house for about an hour, to include vacuuming, mopping, dusting, ect)
-- Ideas-- while cooking, fill the sink with hot soapy water and dump stuff in as you go along.  Then clean while it cooks.

Week 2: Grumpy Old Git-- Or Really, Really Sick?

This week is about men... does not apply to me!!! :)  

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