Lunch- THM S
Grilled chicken
Salad
Yellow pepper (1/2)
Grape tomatoes
Garnish amount of Colby Jack cheese
Light Balsamic Vingerette dressing (x2 the serving size, because I like dressing)
This morning, I ran 8 miles and then swam 900 yds. My energy levels are up and I'm feeling much better. My weight this morning is 158.6....
No comments:
Post a Comment