Tuesday, January 29, 2019

Food Journal for Tuesday, January 29, 2019

Let's Eat!  (THM Stubborn Loser's Menu)

Day 

Breakfast (FP)-- 8:00 am 

Chia Pudding with strawberries.  It was actually pretty good.  I liked the strawberries, but I wished I had added a bit more sweetener.  Next time I'll add more.  I added 1 teaspoon of Super Sweet.  

Morning Snack (E)-- 10:00 am

I love this snack!  Two pieces of sprouted bread, toasted, with 1 wedge of Laughing Cow Light Swiss, and Trader Joe's Everything But the Bagel seasoning.  I love bread.
I didn't really get to eat this at the right time, though.  I should have had the pudding in the car, and then eaten the toast at 930.

Lunch (E)-- 11:40 am

Loaded Fotato Soup, side salad with yellow peppers, grape tomatoes, 2 Tbsp Light Balsamic Vinaigrette, sweet peppers, and 1 piece of Sprouted toast

Afternoon Snack (E)-- 3:00 pm

Good ol' apple

Dinner (S)-- 5:30 pm

Chicken and veggie wraps with a low carb tortilla

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